Cluster Beans Veggie

Cluster Beans Veggie (Kothavarankai Poriyal/Gawar Bhaji/Mattikayala Kura) is the Indian beans curry. They are not only low in calories but are also very effective in lowering the blood sugar and cholesterol levels. Even young, fresh cluster beans need to be topped, tailed and may also need stringing. Ingredients:
Cluster beans/Kothavarakkai - 1/4 lb
Grated Coconut - 2 tbsp
Chilli powder - 1/2 tsp
Garlic (finely chopped) - 2 pod
Onion - 1/4
Oil - 3 tsp
Turmeric powder - 1/4 tsp
Asafoedita - pinch
Mustard seeds - 1/4 tsp
Channa dal - 1/4 tsp
Urad dal - 1/4 tsp
Cumin Seeds - 1/4 tsp
Salt - to taste
Water - to cook the veggie
Curry leaves - few
Coriander leaves - few

Method:
1. Wash and finely chop the cluster beans.
2. Add enough water and cook until the cluster beans is tender.
3. In a pan, heat oil, splutter mustard seeds, urad dal, channa dal, asafoedita, cumin seeds, curry leaves.
4. Add onion, garlic and saute for a while.
5. Add turmeric powder, chilli powder, salt, cooked vegetable, coconut and saute.
6. Garnish with coriander leaves and serve.